Registration Open for April 2024 International Yoga RetreaT
.png)
Meet Mel
Certified Energy Practioner and Holistic Lifestyle Coach
I was overwhelmed and exhausted, not sleeping nor performing well, my health had taken a turn for the worse, and my relationships were falling apart.
​
I knew I had to make a change. There had to be a better way.
​
I changed jobs, worked harder, worked out more (running, kickboxing, yoga), did all kinds of therapy (wine, talk, shop), took medicine, and read self-help books…I would make short term gains. However, none of it worked long term.
I realized the reason none of these things worked is because they didn't get to the root cause. Once I started to focus on the root of the issues...things began to change.
​
What healed me wasn’t a drug, or a physical or external intervention. Acknowledging the truth in how I was living, the awareness of how out of balance my life was and recognizing I had a choice…a choice to do something different.
​
That's when I started to dive into energy healing practices to help get my mind, body, and my health back into alignment.
​
I learned how getting to the root cause, clearing emotional traumas, anxieties, unprocessed life experiences, and doing the deep inner work, were key to moving forward towards a more calm and balanced life.
As I began to holistically address the underlying imbalances, I started having better clarity, more focus and drive, and I had more energy to accomplish my tasks. My overall health improved and I began to feel like me again.
What surprised me most in doing this work is when I didn't stress, didn't try too hard, I began to lean into my feminine energy and do things with more balance and ease, which actually allowed me to accomplish more in my career and life.
​
That was the beginning of not just my healing, but my freedom and desire to help others do the same.
How It Works
Here's the deal! We think that our lives will become more manageable, THEN we will feel better. But that's backwards. Once you learn how to feel better, your life will become more manageable. Everything starts with your well being. That's what I'm here to help you do.
As a Certified Energy Practitioner in a number of different healing modalities, including Energy Healing, Subconscious Reprogramming, Meditation, Reiki, and Yoga, I help Professional Women realize that they too, can have the life they desire, without losing their professional edge.
I will work with you to design a personalized, deeply transformational experience that will combine traditional and holistic solutions to break-free of burnout, stress, overwhelm, and shed what is holding you back, finally reclaim your life!
​
