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Registration Open for April 2024 International Yoga RetreaT
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Join date: Sep 21, 2022
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Apr 22, 2024 ∙ 3 min
Integrating Mind, Body, and Soul: The Role of Somatic Work in Personal Growth
Explore how somatic work integrates mind, body, & soul to promote personal growth, enhance self-awareness, and reduce stress.
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Apr 22, 2024 ∙ 2 min
Energetics Explained: Understanding the Science Behind Energy
Explore the science of energetics and its role in holistic well-being. Learn practical tips to reduce stress and thrive in a busy life.
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Apr 17, 2024 ∙ 1 min
Nurturing the Soul: Transformative Practices for Mindful Stress Relief
In this fast-paced world, April's focus on stress awareness invites us to turn inward and explore the profound impact of nurturing our...
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Mel Cunningham
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